12 Medical tests to do at home

12 Medical tests to do at home Modern medicine relies heavily on laboratory tests and imaging equipment, but some medical tests are so easy that they can be done in the comfort of your own home. Obviously, we believe regular medical checkups are the best way to prevent illness. However, some of the first symptoms … Read more

6 Tips To Relieve Back Pain

6 Tips To Relieve Back Pain Is back pain the main reason why Americans seek medical care nowadays? In fact, according to most orthopedic physicians, 80 percent of Americans will suffer from back pain at least once in their lifetime, and one in four will experience back pain every three months. In addition, back pain does not … Read more

9 Symptoms of serious liver disease

9 Symptoms of serious liver disease! Liver disease is often underdiagnosed, mainly because the symptoms are usually mild and silent. The most apparent symptoms of liver disease are: Abdominal pain, especially after eating fatty foods. For more information on abdominal pain caused by liver damage, read our article Abdominal pain chart Difficulty in digesting food … Read more

11 habits that are not good for your teeth

11 habits that are not good for your teeth! Our teeth are one of the most fragile parts of our body: most of the damage done to them can not be reversed and must be repaired by a dentist. Teeth are sensitive to changes in temperature, certain foods and even the slightest pressure during brushing … Read more

Trans fats: a latent danger

Trans fats: a latent danger! You try to take care of yourself, at least in a general way. Eat healthier, exercise, stay active. And if you can, and taste is not sacrificed, one does not find problems in preferring the Light version, zero cholesterol and no fat content. After all, what more would one like … Read more

Is hypertension dangerous to everyone?

Is hypertension dangerous to everyone? Chronic hypertension is seen as increasing the likelihood of a cardiovascular event like stroke or heart attack, as well as diabetes and some metabolic problems, which means that high blood pressure administering has become a routine global treatment for the elderly, in particular. A recent study questions this practice and … Read more

10 Benefits of Giving up smoking (Tobacco)

10 Benefits of Giving up smoking (Tobacco)! The advantages of giving up smoking for the body and strategies to increase awareness are becoming increasingly common, because the intake of cigarettes will be the primary reason for death of individuals, item of cancer and respiratory problems, smoking and also It’s turned into a pattern so regular … Read more

The Best Vitamins to Give Energy

The Best Vitamins to Give Energy! Vitamins are necessary for energy, although in reality our body does not need large amounts of vitamins, compared to the need for protein or carbohydrates we have. However, there are many people who, due to poor nutrition or intestinal absorption problems, lack enough. This lack of vitamins can cause … Read more

What to do to not have hunger? 15 Simple Tips

What to do to not have hunger? 15 Simple Tips! Are you always hungry? We often eat unnecessarily, to entertain ourselves or because of anxiety. It’s a common problem and that’s why I’m going to tell you what you can do to avoid hunger in 15 simple tips. I will explain some tips and tricks … Read more

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